Juices, they are one of the most essential drinks after water and milk that we must consume of a daily basis but our juice should be fresh and must be extracted from a fruit or vegetable, otherwise any other form of a juice is a slow poison for our body. We are so much addicted from other forms of drinks such as fizzy carbonated drinks or alcohol that we have forgotten about fresh juice. Keep in mind these fizzy drinks or alcohol may be delicious but are not healthy and the health is the most important concern for everyone. That is why you must switch immediately to these fresh juices before it’s too late.
The most beneficial way to consume these drinks is by preparing one at home because in that way you can be fully ensured that you are consume one hundred percent original juice without any added preservatives or flavor. There are two ways in which we can prepare these delicious and healthy drinks at home, one by the help of a cold press juicer or with the help of a centrifugal juicer. Among these two you should always buy cold press juicer but why? We will discuss that in the following paragraph.
The most important reason for choosing a cold press juicer is that they will provide you with the most pure juice from the fruit or veggies. That is because they use two different techniques for extracted juice, in this way almost all the juice is extracted from a fruit or vegetable. First of all, they shred the fruit and vegetable with the help of a spinning blade, and then they apply high hydraulic pressure on the shredded pulp so that maximum amount of the juice is extracted from the fruit or vegetable. While on the other hand centrifugal juicer uses only one technique to extract juice that by the help of a high speed-spinning blade, since its only one technique not all the juice is extracted from fruit or vegetable. Moreover, there is one more disadvantage of a centrifugal juicer, as its spinning blade is made up of metal and when metal spins with high speed, it produces heat. This heat destroys most of the enzymes present in the extracted juice of the fruit and vegetable due to which the purity is decreased and it has lost most of it nutrients. While on the other hand a cold press juicer uses slow spinning blade so no heat is produced and the nutrients and enzymes in the fruits and vegetables remains inside the extracted juice. As we know juicing of a green vegetables are very difficult but with the help of a cold press juicer, this task is even made easier. Similarly, milk of a nuts are so difficult to extract from any ordinary juicer but the cold press juicer can extract maximum amount of milk from nuts like cashew and almond and can extract milk from a coconut. These milks are very healthy and filled with nutrients
These are the reason due to which a cold press juicer is preferred.